Parrotfish's Sleeping Cocoon

Session | Bedtime Stories | By Paul Smith

Embark on a delightful underwater journey with your child and a friendly parrotfish, where they will discover the magic of creating their own cozy cocoon. This gentle meditation invites little ones to float in warm waters, breathe deeply, and explore the vibrant world of colorful fish and coral reefs, all while nurturing their sense of safety and comfort. As they follow the parrotfish and visualize their own special cocoon, children will experience profound calm and relaxation, wrapping themselves in layers of peace just like a warm hug. This soothing session not only fosters tranquility but also empowers them to carry this sense of safety into their daily lives, making it the perfect meditation for nurturing a serene mind.