The Yawning Yoga Instructor

Session | Bedtime Stories | By Paul Smith

Welcome to a delightful journey of relaxation with our sleepy yoga session, led by a whimsical instructor who brings a gentle yawn and a cozy smile to your child's practice. Together, we will explore soothing stretches and calming breaths, encouraging your little ones to embrace tranquility and the joy of rest as they float through a world of sleepy animals and fluffy clouds. This enchanting meditation is designed to help children unwind and find their calm amidst the hustle and bustle of daily life. With soft guidance and playful imagery, it invites them to relax deeply, releasing worries like puffy clouds while feeling as safe and cozy as a sleepy koala nestled in its tree—perfect for nurturing peaceful minds and sweet dreams.