Sleepy Starfish Stretching Instructor

Session | Bedtime Stories | By Paul Smith

Join our delightful starfish friend for a soothing audio meditation that invites your little ones to unwind and stretch before bedtime. Set against the backdrop of a serene beach at sunset, this gentle session encourages relaxation through calming breaths and playful movements, helping children ease into a peaceful sleep. Designed with your child's tranquility in mind, this meditation fosters a sense of comfort and safety as they wiggle and stretch like the starfish. With each deep breath and loving hug, your child will feel waves of calm wash over them, leaving them ready to drift into a restful night's sleep, just like their starfish companion nestled in the warm sand.