Cozy Dormouse's Winter Nest

Session | Bedtime Stories | By Paul Smith

Join our adorable dormouse friend, Pip, on a delightful winter adventure that invites your child to snuggle in and unwind. This gentle meditation encourages little ones to embrace relaxation as they journey through the cozy forest, discovering the importance of rest and gratitude during the chilly season. Designed with soothing imagery and calming breathwork, this session helps children feel safe and secure, allowing their minds to drift into a peaceful state. As they imagine curling up in Pip's warm nest, they'll learn to take deep breaths and let go of their worries, leaving them refreshed and ready to embrace a new day.