Sleepy Starfish Sand Timer

Session | Bedtime Stories | By Paul Smith

Embark on a delightful journey with your little one as you join a sleepy starfish on a magical beach adventure. This gentle audio meditation invites children to explore a serene sandy shore, where they can connect with the calming rhythms of nature, breathe in the soothing sea air, and let their imaginations drift away like the soft waves. Designed to foster relaxation, this session encourages children to unwind and release their worries as they visualize the falling grains of sand, each one carrying away their cares. With playful breathing exercises and comforting imagery, your child will feel enveloped in warmth and tranquility, making it the perfect way to end the day on a peaceful note.