Sleepy Sailboat Sail Patcher

Session | Bedtime Stories | By Paul Smith

Embark on a delightful journey with your little one aboard the Sleepy Sailboat, where imagination meets relaxation! This enchanting audio meditation invites children to patch up their relaxation skills while sailing through a serene sea of soothing sounds, exploring themes of calmness, safety, and self-soothing techniques. As the gentle rocking of the boat cradles them, children will learn to release tension from their bodies and embrace a peaceful mindset. With warm imagery and playful breathing exercises, this meditation creates a cozy atmosphere perfect for winding down, ensuring your child feels safe, relaxed, and ready to drift off into sweet dreams.