Sleepy Swamp Hen's Nest of Calm

Session | Bedtime Stories | By Paul Smith

Join Sleepy Swamp Hen on a delightful journey to create your very own nest of calm, where worries can drift away like bubbles on the water. This enchanting meditation invites children to explore their feelings, build a cozy sanctuary in their imaginations, and learn the art of finding peace within themselves. As children wiggle and relax their bodies, they'll discover the soothing power of breath and gentle visualization, helping them feel safe and secure. With the calming presence of Sleepy Swamp Hen, this session nurtures a sense of tranquility that lingers long after the adventure ends, making it the perfect way for little ones to unwind and embrace their inner calm.