
Exposing Nicotines Trickery
Session | Quit Smoking | By Paul Smith
In this self-hypnosis session, you are gently guided to find a state of deep relaxation, allowing your body and mind to settle as you explore the garden of your inner self. The themes of clarity and empowerment emerge as you reflect on the deceptive nature of nicotine, recognising its influence while nurturing your inner strength and resilience, ultimately leading you to a place of self-discovery and healing. The soothing elements of this self-hypnosis session create an inviting atmosphere, perfect for fostering inner calm and tranquillity. As you breathe deeply and immerse yourself in vivid imagery, you cultivate a profound sense of peace that allows you to release tension and embrace the transformative journey toward freedom from nicotine's grasp, reinforcing your ability to make positive changes in your life.

Exposing Nicotines Trickery
23:17 • By Paul Smith