Overcoming Approval Seeking

Session | Adult Self Esteem | By Paul Smith

In this self-hypnosis session, you are gently guided to explore the depths of your inner self, fostering a profound sense of self-acceptance and inner strength. Through the soothing imagery of a serene lake and a magical mirror, you are invited to recognise your true worth, free from the weight of external validation, allowing for a deeper connection with your authentic self. The hypnotic benefits of this session lie in its ability to create a tranquil and nurturing environment, perfect for finding inner calm amidst life's chaos. Each breath draws you further into relaxation, while the comforting sensations and vivid visualisations invite a sense of peace, helping you to release tension and embrace your inherent value with warmth and ease.