Self-Worth in Divorce or Separation

Session | Adult Self Esteem | By Paul Smith

In this self-hypnosis session, you are gently guided into a state of deep relaxation, allowing your body and mind to harmonise as you explore the essence of your inner self. Through imagery and soothing warmth, you discover lasting strength and resilience, recognising that your true worth is not tied to external circumstances but is an intrinsic part of who you are. The hypnotic benefits of this session foster a profound sense of calm, encouraging you to embrace change and growth with confidence. As you sink deeper into relaxation, the soothing elements create a safe space for self-reflection, allowing you to connect with your inner wisdom and emerge renewed, ready to navigate life’s transitions with grace and assurance.