Overcoming Imposter Syndrome at Work

Session | Adult Self Esteem | By Paul Smith

In this self-hypnosis session, you are gently guided to a place of profound relaxation and introspection, allowing you to explore your thoughts and feelings with curiosity and compassion. As you breathe and become aware of your body, you create a serene environment within yourself, fostering an understanding of your professional journey and recognising the achievements that have shaped who you are. The soothing elements of this self-hypnosis session provide a comforting embrace, inviting you to let go of tension and self-doubt. With each moment spent in this tranquil state, you cultivate a deep sense of inner calm, empowering you to acknowledge your true worth and capabilities, ready to carry these insights into your daily life with renewed confidence.