Liquid Divorce

Session | Reduce Drinking | By Paul Smith

In this self-hypnosis session, you are gently guided to a place of deep relaxation, where awareness of your surroundings fades, leaving you cradled in a cocoon of comfort. As you breathe deeply, the session encourages you to release tension and explore your inner landscape, empowering you to reflect on your identity and relationships while embracing the natural process of change and transformation. The soothing elements of this self-hypnosis session, including the calming visualisations and gentle prompts, create an ideal environment for finding inner calm. Each breath draws in serenity and clarity, while the act of letting go of worries allows you to cultivate a profound sense of peace, making this session a perfect retreat for nurturing your mind, body, and spirit.