Self-Worth Booster

Session | Reduce Drinking | By Paul Smith

In this self-hypnosis session, you are gently guided on a journey towards self-discovery and empowerment. As you settle into a comfortable position, the focus on your breath and the soothing imagery creates a safe space to explore your inherent worth, allowing you to embrace your unique qualities and strengths. The hypnotic benefits of this session are profound, as it encourages a deep sense of calm and inner peace. With each breath, you release tension and negativity, while the vivid visualisations, like the serene beach and the sturdy tree, nurture a feeling of grounding and resilience, making this session a perfect retreat for anyone seeking solace and self-acceptance.