Detaching from Weight Fixation

Session | Weight Loss | By Paul Smith

In this self-hypnosis session, you are invited to embrace a journey of profound self-discovery and acceptance, exploring the depths of your being in a safe and serene space. As you breathe deeply and allow your body to relax, you uncover a lush garden of tranquillity, where each step taken leads to a deeper understanding of your worth, free from the constraints of societal expectations. The soothing elements of this self-hypnosis session create a perfect environment for cultivating inner calm, allowing you to release tension and embrace a renewed sense of self. With each gentle affirmation and visualization, you create a sanctuary within yourself, fostering a sense of lightness and freedom that empowers you to let go of limiting beliefs and cultivate a loving relationship with your body.