Fixing Leptin Resistance for Plateaus

Session | Weight Loss | By Paul Smith

In this self-hypnosis session, you are gently guided to explore the depths of your inner world, where comfort and tranquility envelop you like a soft blanket. As you sink deeper into relaxation, themes of balance, healing, and self-compassion emerge, inviting you to trust in your body's innate wisdom and embrace positive change on your journey. The soothing elements of this self-hypnosis session create a perfect sanctuary for finding inner calm, with each breath drawing you closer to a state of profound peace. As you visualise nurturing thoughts and nourishing your body, the gentle rhythm of your breathing harmonises with the tranquil surroundings, allowing you to cultivate a sense of balance and well-being that can support you in all aspects of life.