Micronutrient Optimization

Session | Weight Loss | By Paul Smith

In this self-hypnosis session, you embark on a journey through the serene landscape of your mind, visualising your body as a lush garden that thrives on diverse nourishment. As you deepen your relaxation, you cultivate a growing awareness of your body's needs, exploring the vibrant potential of micronutrients that support your overall health and well-being. The soothing elements of this self-hypnosis session create an inviting space for inner calm, allowing you to feel more connected to your body and its nutritional requirements. With each gentle breath, you foster a sense of empowerment, embracing the idea that you possess the resources to nurture your health and flourish, just like the garden you envision.