Anatomy of Body Dysmorphia

Session | Weight Loss | By Paul Smith

In this self-hypnosis session, you embark on a journey of self-discovery, guided by the soothing rhythm of your breath and the gentle exploration of your inner landscape. The themes of acceptance and self-awareness unfold as you navigate through the enchanting imagery of a staircase, a magical mirror, and a vibrant forest, encouraging a deeper understanding of your perceptions and the unique beauty of your body. The hypnotic benefits of this session create a serene atmosphere, enveloping you in a warm embrace of relaxation and calm. As you descend into this comforting state, each step down the staircase brings a wave of tranquility, inviting you to release tension and cultivate an inner peace that resonates long after the session concludes.